Cooking Time :10-15 mins
Servings :2-3
Level :Low
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  • 1/2 tsp red chilli powder
  •  4 medium potatoes (cubed)
  • 1/2 tsp sugar
  • 1/2 tsp turmeric powder
  • 1 1/4 cup green gram split, (moong dal) roasted
  • 250 gms cauliflower florets250 gms.
  • 6 cup water (approx)
  • salt to taste 
  • 6 green chillies
  • 1 1/4 cup rice
  • 2 tsp cumin powder
  • 1/2 cup peas

    For The Seasoning 
  • 2 tsp Rice Bran Health oil
  • 2 Bay Leaves
  • 3 Red Chillies Whole
  • 4 Green Cardamoms
  • 6 Cloves
  • Cinnamon 1 inch piece


  • Make a paste of turmeric powder, cumin powder and red chilli powder.
  •  Roast moong dal, cut cauliflower florets and slit green chillies.
  • Wash rice and drain.
  • Take sufficient water in a big size pot and stir fry rosted dal and rice in it.
  • When the rice is half done mix in masala paste, green chillies and vegetables, simmer (boil slowly at low temperature) till they are cooked.
  • In the meanwhile dal and rice will also be cooked.
  • In a small pan, heat rice bran health oil, red chillies, bay leaves, garam masala and stir fry for a minute.
  • Stir in seasoning into cooked khichuri


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Exchange recipes from mothers
from different parts of the country.
Its really simple!